Rakau Ora Mental Wellness Services

Counselling Therapy

We are grateful for the support of Mahi Mahi Hauoura in providing four free counselling sessions to our people. We can help you activate your sessions if you have a referral from your doctor. If you do not have a GP, please do not be concerned; we can still provide assistance through the amazing Te Hiku Hauora Nurse coordination team who can also support you with  the coordination of other services you may need.

These sessions allow you to not only tell your story, but also provide you with mental health education on topics such as anxiety, depression, and traumas, to mention a few. We provide support from the Maori framework of Sir Mason Durie - Te Whare tapa wha. More information can be obtained by calling 09-4084999.

Kaimahi External Supervision

People seek assistance through some of the most trying times in their lives. A responsive, knowledgeable, and well-supported workforce supports  services and our people's well-being. External supervision is a comprehensive system of professional support that acts outside of the workplace to achieve this goal.

Our practitioner has over ten years of expertise in the field as well as personal lived experience. This allows our kaimahi in the community to engage in a nonjudgmental and professional  environment,  This process not only supports kaimahi to get the best results from their mahi  but also feel supported  in their own personal lived experiences.  
For more information, please contact vkite@rakauora.org.

Rakau Ora Consultancy

Rakau Ora assists businesses in the far north to better support their kaupapa and services. We recently had the honor of collaborating with South Pacific Pictures on their film FAR NORTH, filmed in Ahiparapara. Our role was to assist ten local trainees with their mental health and trajectory into this field on set. This was an incredible experience, with many people going on to work in the film industry.

We have also collaborated with leading services in the Far North, Te Hiku Hauora, Whakawhiti Ora Pai, Waitoma and the District Health Board, as part of the Kia Piki te Ora revamp.


To discuss your business needs around mental health please contact Vanessa at vkite@rakauora.org.

PJ's Hair & Beauty Studio

Rakau Ora recognizes that in order to support our road to wellbeing, we must not only feel good but also look good. With this Kaupapa in mind, we are pleased to provide PJ's Hair & Beauty Studio. We offer affordable barber cuts as well as extension braiding and mani pedi services.Eftpos and Afterpay available. 

Importantly, our team  all have lived experience, are local to our rohe and  they have  completed Rakau Ora's unique mental health orientation to assist you in your mental wellness health journey.

Open Weekdays only

Rakau ora after hours 



Rakau Ora After Hours proudly presents this inclusive and exclusive drop-in space.

When the usual services close after 5pm, there are very limited options for support, not anymore. We provide a safe environment that welcomes everyone without requiring a referral. Our team includes not only dedicated professionals but also individuals with personal experiences who can understand and empathize with your situation.

You can visit us to enjoy a cup of coffee, watch TV, work on puzzles, and connect with like-minded individuals. If you prefer you, can find a quiet space to just chill.  We have the staff expertise available to assess your mental health needs with further referral if needed.

Additionally, we can assist you in navigating the support systems and services available for you and/or your whanau . We will be open Monday - Friday 5pm to 9pm.  


Please note the after hours hub is strictly for whanau 18 years upwards.

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Rangatahi day drop in hub



We understand that many young people in our area may be feeling 'stuck' or unsure about their situation or future. We are excited to offer a dedicated space for you to come and freely express and plan for who you want to be. This service is open Monday, Wednesday  and Friday 10-2pm. 

Our team consists of committed professionals and supportive peers who are here to provide personal support, mental health resources, in a relaxed, safe environment where you can connect with like-minded individuals. 

We can also guide you through the various systems and processes related to finding employment, housing, creating a CV, obtaining a license, accessing social services, putea issues, and much more.

In this space, you can enjoy a hot drink when it's cold or a cold drink when its hot. We also provide phone charging facilities and limited internet access (subject to conditions). You will always be welcome to just chill in our space without fear of judgement.

Our kaupapa, fundamental principle, in this space is that YOUR VOICE WILL BE HEARD!


Please not this hub is strictly for whanau 12 - 18 years only.

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Tattoo Removal Laser clinic 

Discover our newest tattoo removal laser treatment! Wave goodbye to unwanted ink with our cutting-edge technology. Not only does our treatment erase tattoos with precision, but it also boosts mental health by restoring confidence and self-identity.

Let go of past decisions, triggers and envision a fresh start with a clean slate on your skin. Embrace a new beginning with our tattoo removal laser treatment from our NZ Registered Nurses

Reach out to us today at admin@rakauora.org for information or phone 09-4084999

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Nurse clinic

We would like to support our social supports within the far north and offer a nurse led service for those without GP support.

We have a direct link to a local mana tane GP who has extensive experience here in Te Tai Tokerau.

Please note this is a Nurse led clinic to support with scripts for your whanau.

Please phone 09-4084999 for information

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Peer support groups 

We host a variety of support groups in our drop in space.  Big sister for our wahine 100kg and above, Big Brother for our Rangatahi and mental health issues such as anxiety, depression, addiction suicide etc.  These are great spaces to learn from others who are familiar with your purakau in a chill non judgemental environment.  Our clinician is there to oversee the discussion and answer any of your queries.  Check our FB page for dates and times or phone 09-4084999

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Case Management

Our team is now here to walk alongside you, assisting you in setting goals, connecting with other services, and advocating on your behalf when necessary. Our case management program lasts for 12 weeks but can be easily extended if needed. You'll have access to our nurses whenever necessary, and you can be assured that our clinician is supervising all aspects of your care.  Come to the drop in and we can discuss your needs further.

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